In episode 213 of The Physical Performance Show I share a conversation with Dan Plews (PhD), Heat Training & Acclimation for the Endurance Athlete in this expert edition. On today’s episode we cover the topic of training for heat acclimation featuring Dr Dan Plews. Dan Plews is an Applied Sport Scientist, Researcher, Coach and competitive […]
In episode 212 of The Physical Performance Show Brad Beer shares a conversation with Vicky Holland: 2018 World Triathlon Series Champion & Olympic Bronze Medallist in this featured performer edition. In 2016 at the Rio Olympic Games, Vicky Holland became the first British woman to ever win an Olympic Triathlon Medal, when she secured the […]
Episode 113: Cam Dye – Professional Triathlete In episode 113 of The Physical Performance Show, BI have a conversation with Cam Dye – Professional Triathlete. Cam Dye is well known in the US and abroad in the world triathlon scene as a specialist none drafting triathlete across the Olympic distance comprising 1500m swim, 40km bike […]
Podcast Episode 70: 70.3 Triathlon Champion – Sam Appleton I recently sat down with Sam Appleton – 70.3 Triathlon Champion for Episode 70 of The Physical Performance Show podcast. I had a fire-side chat with Sam unpacks around how he got started in 70.30 triathlons, his training, key insights into recovery and his recent successes. To listen to Episode […]