Podcast Episode 69: Siggi Ragnarsson – Iceland Triathlon Champion

Podcast Episode 69: Iceland Triathlon Champion – Siggi Ragnarsson I recently sat down with Iceland Triathlon Champion -Siggi Ragnarsson for Episode 69 of The Physical Performance Show podcast. I had a fire-side chat with Siggi who unpacks his journey, his dreams and some of his best tips throughout this episode including some great insights into sleep recovery for athletes. […]