93: Terenzo Bozzone

Episode 93: Terenzo Bozzone In episode #93 of The Physical Performance Show I have a chat with Terenzo Bozzone – Pro Triathlete & 5X World Champion. Terenzo has 22 national titles to his name across disciplines including cross-country running, cycling, swimming and multisport. Terenzo has won the 2001 & 2002 Junior Men’s Elite Duathlon World […]

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Podcast Episode 91: 2017 Highlight Reel

Episode 91: 2017 Highlight Reel Listen in to episode #91 of The Physical Performance Show where I reflect on what an amazing year it has been. I feel privileged to have interviewed some of the worlds best top physical performers in 2017. Through the show I aim to inspire our listeners to continue in pursuit of […]

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Podcast Episode 90: Clay Dawson

Episode 90: Clay Dawson Sub 2:30 Marathon Runner & Teacher Listen in to episode #90 of The Physical Performance Show as I sit down with Clay Dawson – 3X Sub 2:30 Marathon Runner. Clay is an accomplished runner who in 2017 ran 3 sub 2:30 marathons across 6 weeks. Clay shares around why he runs […]

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Podcast Episode 89: Brendan Davies

Episode 89: Brendan Davies Australian Ultra Runner of the Year Listen in to episode #89 of The Physical Performance Show as I sit down with Brendan Davies – current Australian Male Ultra Runner of the Year. Brendan shares around his unique genesis story in running, starting in little athletics before giving it up to start team […]

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Podcast Episode 88: Lucy Bartholomew

Episode 88: Lucy Bartholomew – Ultra Trail Australia Champion Listen in as I sit down with Lucy Bartholomew in a fun and refreshing episode of The Physical Performance Show. At 21 years old Lucy’s accomplishments in trail running are inspiring including her recent wins in the Ultra Trail Australia Championships (100km) race and Ultra Trail Cape […]

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Podcast Episode 87: Emma Pallant

Episode 87: Emma Pallant – Pro Triathlete for BMC-Etixx Pro Triathlon Team Listen in as I sit down with Emma Pallant – Pro Triathlete and 2X World Duathlon Champion. In this episode Emma steps me through her journey to her international Ironman 70.3 success including her recent 2nd place at the Ironman 70.3 World Championship […]

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Podcast Episode 86: Dr Chris Vertullo

Episode 86: Dr Chris Vertullo – Orthopaedic Knee Surgeon Listen in as I sit down with Dr Chris Vertullo – The Knee Surgeon. Dr Vertullo has been a specialist orthopedic surgeon for 16 years. Every year he performs over a thousand knee procedures and is involved in treating elite athletes and professional sports teams. Dr […]

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Podcast Episode 85: Peter ‘Spida’ Everitt

Podcast Episode 85: Peter ‘Spida’ Everitt Listen in as I sit down with Peter ‘Spida’ Everitt. Spida is an icon of AFL Football who revolutionised the game. Spida played 291 games for the St Kilda Saints, Hawthorn Hawks and Sydney Swans across 16 years. Spida shares around the highs, lows and learning from his career […]

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Podcast Episode 84: Phil Liggett MBE – The Voice of Cycling

Podcast Episode 84: The Voice of Cycling – Phil Liggett I recently sat down with Phil Liggett and lived out a childhood dream for Episode 84 of The Physical Performance Show podcast. Domestically in Australia Phil is known best for his coverage of the Tour De France from 1991-2016. Internationally, Phil has reported on 15 Olympic […]

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Podcast Episode 81: Liam Adams Australian Marathon Rep & Olympian

Liam Adams Listen in as I sit down with Liam Adams Australian Marathoner and Olympian. Liam shares around his background in sport growing up and how he started his running journey in primary school. Liam shares around the painstaking journey to running his Olympic qualifying time for the Rio Olympics in 2016 and also how […]

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Podcast Episode 79: Pete Jacobs – Ironman World Champion

Pete Jacobs “I feel relatively invincible compared to the past” – Road to Kona 2017 Listen in as we sit down with Ironman Champion Pete Jacobs. We talk to him about his journey to becoming the Ironman World Champion in 2012 and his preparation for his return to the World Championship in 2017. In this […]

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Episode #78 Luca Turrini: World Record holder for the furthest distance ran on a treadmill

Luca Turrini World Record Holder for the furthest distance ran on a treadmill in 24 hours In this episode of The Physical Performance Show I sit down with Luca Turrini who holds the world record for the longest distance covered on a treadmill in 24 hours. Born in Italy Luca now lives in Sydney where […]

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The Physical Performance Show: Episode #77 Bernard Lagat -5X Olympian, dual Olympic medallist & American record holder

Bernard “Kip” Lagat 5 times Olympian Dual Olympic medallist American record holder Listen as Bernard Lagat takes us on a journey of his career. Starting at the humble beginnings through to the pinnacle of his career Bernard ‘Kip’ Lagat gives us an insight into what it takes to be one of the best runners to […]

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Podcast: The Concious Runner – YES! You Can Run Pain Free

Recently I was invited and interviewed on the Concious Runner podcast.  During the podcast, I discuss the following: How I started running My dream of becoming a professional triathlete Our physiology Why we get injured How to select proper shoes Barefoot running The importance of running form You CAN Run Pain Free Book Listen to the Podcast Here>>> […]

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Podcast Episode 21: Interview with Geoff Wilson – 3 x World Adventure Record Holder

Episode 21: Geoff Wilson – 3 x World Adventure Record Holder I recently sat down with 3 x World Adventure Record Holder – Geoff Wilson for Episode 21 of The Physical Performance Show podcast. I had a fire-side chat with Geoff, discussing the highs and lows of his adventures to becoming a 3 x World Adventure Record Holder. To listen to […]

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‘You CAN Run Pain Free! Hits AMAZON Running and Jogging Best Seller Lists

Thanks to everyone who has assisted in getting the word out about my newly released book ‘You CAN Run Pain Free!’ A Physio’s 5 Step Guide to Enjoying Injury-Free and Faster Running’. I have been thrilled to have observed it featuring strongly in the AMAZON Running & Jogging charts. It has at one stage held […]

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