Podcast Episode 118: Laura Thweatt – US Distance Runner (2:25 marathon)

In episode 118 of The Physical Performance Show I have a conversation with Laura Thweatt – US Distance Runner (2:25 marathon). Laura Thweatt is a Saucony sponsored athlete who is aiming for 2020 Olympic Marathon representing the USA. Laura was the 2015 USA cross country champion, the 2013 and 2014 USA cross country club champion […]

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Podcast Episode 104: Commonwealth Games Preview Episode

Episode 104: Commonwealth Games Preview Episode In episode 104 of The Physical Performance Show, I bring to you this special Commonwealth Games Preview Episode.  The Commonwealth Games 2018 are happening this week (April 2018) and what better way to usher in the Commonwealth Games then to speak to the many athletes that will be competing over […]

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Podcast Episode 91: 2017 Highlight Reel

Episode 91: 2017 Highlight Reel Listen in to episode #91 of The Physical Performance Show where I reflect on what an amazing year it has been. I feel privileged to have interviewed some of the worlds best top physical performers in 2017. Through the show I aim to inspire our listeners to continue in pursuit of […]

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Podcast Episode 81: Liam Adams Australian Marathon Rep & Olympian

Liam Adams Listen in as I sit down with Liam Adams Australian Marathoner and Olympian. Liam shares around his background in sport growing up and how he started his running journey in primary school. Liam shares around the painstaking journey to running his Olympic qualifying time for the Rio Olympics in 2016 and also how […]

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Podcast Episode 80: Luke Mathews – AUS Track & Field Representative & Olympian

Luke Mathews This week Brad Beer sits down with Luke Mathews – Australian Olympian and Track and Field representative in the 800m and 1500m. Luke reflects on his stellar 2015 campaign and how he dealt with the disappointment he felt after the Rio Olympics in 2016. Luke shares about the Nitro Athletics experience and racing […]

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Podcast Episode 73: Jake Birtwhistle – AUS Champion Triathlete

Episode 73: Jake Birtwhistle – AUS Champion Triathlete I recently sat down with Jake Birtwhistle – AUS Champion Triathlete for Episode 73 of The Physical Performance Show podcast. I had a fire-side chat with Jake who unpacks his rise through the junior championships, some great tips and insights, his qualification into the 2018 Commonwealth games along […]

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Podcast Episode 53: Interview with Charlotte Purdue – UK Elite Marathoner

Episode 53: Charlotte Purdue – UK Elite Marathoner I recently sat down with Charlotte Purdue – UK Elite Marathoner for Episode 53 of The Physical Performance Show podcast. I had a fire-side chat with Charlotte who unpacks her early years in running, training in Melbourne, many stress fractures and her ambition of gaining a spot in the 2018 Commonwealth […]

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Podcast Episode 51: Interview with Richard Murray – Super League Triathlon Champion, World Duathlon Champion, Dual Olympian

Episode 51: Richard Murray – Super League Triathlon Champion, World Duathlon Champion, Dual Olympian I recently sat down with Super League Triathlon Champion, World Duathlon Champion, Dual Olympian -Richard Murray for Episode 51 of The Physical Performance Show podcast. I had a fire-side chat with Richard who unpacks running barefoot in his younger years, how he went from […]

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Podcast Episode 49: Interview with Ryan Fisher – AUS Olympic Triathlete

Episode 49: Ryan Fisher – AUS Olympic Triathlete I recently sat down with AUS Olympic Triathlete – Ryan Fisher for Episode 49 of The Physical Performance Show podcast. I had a fire-side chat with Ryan who is a young Australian triathlete on the rise, he made a debut at Rio Olympics and after some disappointments and a […]

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Podcast Episode 45: Interview with Madeline Hills – 3000m Steeple & 5000m Olympic Finalist

I recently sat down with 3000m Steeple & 5000m Olympic Finalist – Madeline Hills for Episode 45 of The Physical Performance Show podcast. I had a fire-side chat with Madeline who unpacks a story that is quite unique.  Madeline was an up and coming aspiring runner but then fell on some tough times.  After taking an 8 […]

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Podcast Episode 41: Interview with Patrick Tiernan – AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion

Episode 41: Patrick Tiernan – AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion I recently sat down with AUS 10,000m champion, Olympian, 2016 NCAA Cross Country Champion – Patrick Tiernan for Episode 41 of The Physical Performance Show podcast. I had a fire-side chat with Pat who unpacks his journey of growing up in his home town, Toowoomba to living […]

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Podcast Episode 36: Interview with Dane Bird-Smith – AUS Olympian: Bronze Medallist Rio 20km Race Walk

Episode 36: Dane Bird-Smith – AUS Olympian: Bronze Medallist Rio 20km Race Walk I recently sat down with AUS Olympian: Bronze Medallist Rio 20km Race Walk – Dane Bird-Smith for Episode 36 of The Physical Performance Show podcast. I had a fire-side chat with Dane who unpacks his preparation and training as well as the triumph of winning a […]

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Podcast Episode 34: Interview with Jess Trengove – Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist

Episode 34: Jess Trengove – Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist I recently sat down with Dual AUS Olympic Marathoner + 2014 Commonwealth Games Bronze Medallist – Jess Trengove for Episode 34 of The Physical Performance Show podcast. I had a fire-side chat with Jess who unpacks the preparation for the Rio Olympics which […]

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Podcast Episode 25: Interview with Martin Dent – AUS Olympic Marathon Representative

Episode 25: Martin Dent – AUS Olympic Marathon Representative I recently sat down with AUS Olympic Marathon Representative – Martin Dent for Episode 25 of The Physical Performance Show podcast. I had a fire-side chat with Martin who shares his journey and achievements as an AUS Olympic Marathon Representative. To listen to Episode 25 To listen to the full interview on […]

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Podcast Episode 20: Interview with Benita Willis – 4 x Olympian & AUS Marathon Record Holder

Podcast Episode 20: Benita Willis – 4 x Olympian & AUS Marathon Record Holder I recently sat down with 4 x Olympian & AUS Marathon Record Holder – Benita Willis for Episode 20 of The Physical Performance Show podcast. I had a fire-side chat with Benita, discussing the highs and lows of her journey to become a 4 x Olympian & […]

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Podcast Episode 16: Interview with Bill Chaffey – 5 x World Paratriathlon Champion

Podcast Episode 16: Bill Chaffey – 5 x World Paratriathlon Champion I recently sat down with 5 x World Paratriathlon Champion- Bill Chaffey for Episode 16 of The Physical Performance Show podcast. I had a fire-side chat with Bill, discussing the highs and lows of his journey to becoming a 5 x World Paratriathlon Champion To listen to Episode 16 […]

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Podcast Episode 7: Interview with Olympic Swimming Medallist – Jade Neilsen

Podcast Episode 7: Interview with Olympic Swimming Medallist – Jade Neilsen I recently sat down with Jade Neilsen – Olympic Swimming Medallist’ for Episode 7 of The Physical Performance Show podcast. I had a fire-side chat with Jade, discussing the highs, lows, and everything in between on Jade’s journey to become an Olympic Swimming Medallist. To listen to Episode 7 To listen to the full […]

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Podcast Episode 3: Dual World Triathlon Series Champion – Emma Moffatt

Podcast Episode 3: Dual World Triathlon Series Champion – Emma Moffatt I recently sat down with Emma Moffatt – Dual World Triathlon Series Champion for Episode 3 of The Physical Performance Show podcast. I had a fire-side chat with Australian Triathlete, dual World Triathlon Series Champion, and just recently announced 3x Australian Olympic Triathlon Champion Emma Moffatt. To listen […]

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Podcast Episode 2: Interview with AUS Swim Team Member – Jordan Harrison

Podcast Episode 2: Interview with AUS Swim Team Member – Jordan Harrison I recently sat down with Jordan Harrison AUS Swim Team Member for Episode 2 of The Physical Performance Show podcast. I had a fire-side chat  with Australian Swimming Team member and former 1500m freestyle champion Jordan Harrison. We explore the highs, and lows, and insights about achieving peak swimming performance. We […]

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Why as a Gold Coast Physiotherapist I am excited about 2018

Why as a Gold Coast Physiotherapist I am excited about 2018 As a Gold Coast physiotherapist and founder of POGO Physio I have been excited about the upcoming 2018 Gold Coast Commonwealth Games since our wonderful city was awarded the Games in the 2011 Games bid. Like many Gold Coast residents I clearly recall where I […]

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