The Book That Every Australian Runner Should Have on Their Shelf

The Book That Every Australian Runner Should Have on Their Shelf

Recently my debut book ‘You CAN Run Pain Free!’ was reviewed by the team at Australian Marathon Reviews.

I was delighted to read of the positive review that the team gave the book. Their review certainly is in line with my motivation in writing the book.

On the Australian Marathon Reviews Facebook page the team described the book as:

This is the one book that every Australian runner should have in their library.

While on the review itself the team wrote:

I must admit that I was a bit skeptical when I heard about Brads book. Many books that claim a miracle cure to running injuries are usually up-selling products and services and provide little value for runners looking for a tangible solution. However, I was hooked on this book’s content as soon as I read the first few pages, due to Brads writing style and his obvious first hand understanding of what most runners experience during their running career.

“You CAN Run Pain Free”, provides readers with a thorough understand of why runners get injured, how they can identify and address contributing factors, discusses the hidden physcological and mental factors associated with running injuries and then dispels the myth that running pain and injury is inevitable for runners.

However the real value of this book is Brad Beers five step method that directly assists readers to implement a number of simple measures that will assist in avoiding pain and injury.

John Mouland, Australian Marathon Reviews 

You can read the full review HERE.

To purchase your copy of You CAN Run Pain Free! click HERE.

 

You CAN Run Pain Free! book Brad Beer Gold Coast physio