Podcast Episode 64: Josh Harris – AUS Marathon Representative

Podcast Episode 64: Josh Harris – AUS Marathon Representative

I recently sat down with Josh Harris – AUS Marathon Representative for Episode 64 of The Physical Performance Show podcast.

I had a fire-side chat with Josh who unpacks why he is self coaching, the beer mile, qualifying for the Australian Marathon team as well as some practical tips and insights in training for a marathon.

To listen to Episode 64

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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In this episode Josh shares:

  • Josh’s most satisfying achievement so far
  • How Josh got into Running
  • Josh’s support network
  • Studying Exercise Science
  • Current Training Regime
  • Traditional Speed Sessions
  • Beer Mile
  • Performance Round Questions
  • Being a Rhythm Runner
  • Josh’s Best Advice
  • Physical Performance Challenge – Add 2km to your longest run

To follow Josh Harris

To follow Josh on social @_joshharris (Insta), Facebook

Josh Harris Profile

Search Josh Harris on Strava

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Josh Harris

 

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer