Podcast Episode 59: Interview with Pat Carroll – AUS Marathon Legend

Episode 59: Pat Carroll – AUS Marathon Legend

I recently sat down with Pat Carroll – AUS Marathon Legend for Episode 59 of The Physical Performance Show podcast.

I had a fire-side chat with Pat who unpacks who the origins of his running with a debut marathon of 2:48 to his PB of 2:09:39.  He shares the highs and lows of his career, training philosophies and his knowledge and expertise as an elite runner and coach.

To listen to Episode 59

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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In this episode Pat shares:

  • Pat on Fame
  • Extracting maximum running
  • Training during his younger years
  • Being Inspired
  • First marathon training
  • Qualifying period
  • Weight through peak running
  • Performance Round Questions
  • Recovery tips
  • Focusing on your best results
  • Getting an injury from recovery training
  • Best Advice
  • Pat’s coaching program
  • Physical Challenge – 30 Second Hill Reps

To follow Pat Carroll

To follow Pat on social Facebook, @pcrg_running (Insta)

Pat Carroll Website

Pat Carroll Pat Carroll

Pat Carroll

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer