Podcast Episode 51: Interview with Richard Murray – Super League Triathlon Champion, World Duathlon Champion, Dual Olympian

Episode 51: Richard Murray – Super League Triathlon Champion, World Duathlon Champion, Dual Olympian

I recently sat down with Super League Triathlon Champion, World Duathlon Champion, Dual Olympian -Richard Murray for Episode 51 of The Physical Performance Show podcast.

I had a fire-side chat with Richard who unpacks running barefoot in his younger years, how he went from Duathlon to Triathlons, the RIO Olympics and winning the recent super league triathlon series.

To listen to Episode 51

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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In this episode Richard shares:

  • Why tomatoes scare Richard
  • Injury prior to the Rio games.
  • Training in the Pyrenees
  • Unpacking the Rio Olympics
  • Running without shoes
  • Transitioning from Duathlons to Triathlons
  • Being Coached
  • Winning the Super League Series
  • Performance Round Questions
  • Why Richard’s racing style is relentless
  • Richard’s best tips for performance
  • Richard’s Physical Challenge – Controlling sessions

To follow Richard Murray

To follow the Richard on social Facebook, @RD_murray (Twitter), @rd_murray (Insta)

Richard Murray’s Website 

 

 

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer