Podcast Episode 46: Interview with John Shaw – World Age Marathon Record Holder 63yrs 2:45:33

I recently sat down with World Age Marathon Record Holder 63yrs 2:45:33 – John Shaw for Episode 46 of The Physical Performance Show podcast.

I had a fire-side chat with John who unpacks his younger years, his time as a couch potato and then getting into running at age 59 to go on and set a Marathon World Record at age 63.

To listen to Episode 46

To listen to the full interview on I -Tunes click HERE>>

To listen to the interview on Soundcloud click HERE>>

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In this episode John shares:

  • Growing up in Tasmania
  • Enjoying AFL at a young age
  • Family Life
  • John’s first Marathon
  • Finding a new coach
  • Melbourne Marathon
  • Running a sub 2:50
  • Relay Record
  • John’s achievements over the last year
  • John’s training leading into the marathon
  • Running in Perth
  • Training session that John doesn’t like
  • John’s Physical Challenge – 5km Run

To follow John Shaw

To follow John on social Facebook

John Shaw John Shaw

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer