Podcast Episode 147: Jono Hall – Head Coach Triathlon Canada (Coaches Corner)

In episode 147 of The Physical Performance Show I share a conversation with Jono Hall – Head Coach Triathlon Canada (Coaches Corner)

Jono Hall is a renowned Coach in the world of Triathlon however Jono was also a top level athlete winning the 1997 Australian Road Cycling Championships.  Jono went on to ride professionally being trained at the Australian Institute of Sport for many years and also later with the Festina Professional Road Cycling Team. Jono went on to finish 8th in the World Cycling Championships and also gained selection for the 1994 Commonwealth Games representing Australia. But it was in the sport of Duathlon that Jono really excelled. In 1997 Jono took the World ITU Duathlon title in convincing fashion.

Jono now works as a coach with some of the World’s best triathlon competitors and during this episode we discuss the philosophies that underpin Jono Hall’s success as a Head Coach for Triathlon Canada, we touch on when to intervene and when not to intervene as a coach, the concept of a 4 day weekly training cycle. Jono shares what he believes constitutes good coaching and also his top 3 characteristics of athletes seeking to reach their physical best, we talk about why the fundamentals cannot be neglected for the one percenters and how Jono builds trust with his athletes.

Subscribe NOW and listen in to this episode.

To listen to Episode 147:

Click the icon to listen to the interview on iTunes or listen using the soundcloud player below

Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.

Show Sponsor: Gold Coast Marathon

Like the Physical Performance Show, the Gold Coast Marathon encourages runners of all ages and abilities to push their boundaries and strive to complete a personal challenge. The Gold Coast Marathon is held annually on the first weekend in July and is a must do event for any budding athlete, weekend warrior or family looking for a challenge to complete together. Run for the good times at the Gold Coast Marathon. Visit the Gold Coast Marathon here.

Jono Hall Jono Hall

Jono Hall

To follow Jono Hall

Twitter:  @Coach_JJHall
Website: The Multisport Brain

To Follow Multisport Brain

Instragram: @multisportbraindaily
Twitter: @multisportbrain
Facebook: @themultisportbrain

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

 

The Physical Performance Show Brad Beer