Podcast Episode 143: Dr. David Cunnington – Sleep Specialist, Melbourne Sleep Disorders Centre

In episode 143 of The Physical Performance Show I share a conversation with Dr. David Cunnington – Sleep Specialist, Melbourne Sleep Disorders Centre (Expert Edition)

Dr. Cunnington is a Specialist Sleep Physician who is the co-Director of Melbourne Sleep Disorders Centre. It is a Multi-Disciplinary Sleep Clinic for the diagnosis and treatment of sleep disorders. Dr. Cunnington undertook his training in sleep medicine both in Australia and also at Harvard Medical School, Boston. In addition to David’s training in sleep medicine he has an international qualification in behavioural sleep medicine using non drug treatments to manage sleep. Dr. Cunnington is a prolific media spokesperson, you can find him in radio, TV, his own podcast, he is a sort out expert commentator on this phenomena of sleep. He’s a regular national and international key note speaker, he’s also had a water rave experience in the sporting field as he will share on this episode.

This is an episode not to be missed especially if you’ve ever wondered about your sleep, are you getting enough? Is it the best quality? How can you improve it? This episode will challenge your perceptions about your own sleep and perhaps liberate you to approach sleep differently and to not be so dogmatic about the do’s and don’ts.

Subscribe NOW and listen in to this episode.

To listen to Episode 143:

Click the icon to listen to the interview on iTunes or listen using the soundcloud player below

Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.

Show Sponsor Sanitarium PB

This episode is sponsored by Sanitarium PB. Are you looking to achieve your personal best? Sanitarium PB can help. This refreshing drink contains 32g of protein per serve to help with muscle recovery, when included as part of a balanced diet.

Find Sanitarium PB in delicious chocolate or vanilla flavours at your local petrol station. Be your personal best – recover and refuel with Sanitarium PB.

Sanitarium

Dr David Cunnington Dr David Cunnington

Dr David Cunnington Dr David Cunnington

To follow Dr. David Cunnington

LinkedIn: David Cunnington 
Twitter:  @David Cunnington
Facebook: @drdavidcunnington
Website: Dr. David Cunnington
Website: SleepHub
Podcast: SleepTalk

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

 

The Physical Performance Show Brad Beer