Podcast Episode 139: Mark Allen – 6-Time IRONMAN World Champion

In episode 139 of The Physical Performance Show I share a conversation with featured performer Mark Allen – 6-Time IRONMAN World Champion.

During this episode Mark shares the highs, the lows and learnings of his career.  Mark delves into the importance of patience and what it was to persevere through some trying years to get that first historic victory in 1989.  Mark shares how it was possible to go on to win a total of 6 Hawaii Ironman Championships across 6 starts.  Mark also shares some fascinating tips around the champion’s mindset, how to quiet your mind in times of duress, the importance of setting a goal and sticking with it, along with the concept of going slow to go fast.  Subscribe NOW and listen in to this episode that covers so much.

To listen to Episode 139:

Click the icon to listen to the interview on iTunes or listen using the soundcloud player below

Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.

Show Sponsor Sanitarium PB

This episode is sponsored by Sanitarium PB. Are you looking to achieve your personal best? Sanitarium PB can help. This refreshing drink contains 32g of protein per serve to help with muscle recovery, when included as part of a balanced diet.

Find Sanitarium PB in delicious chocolate or vanilla flavours at your local petrol station. Be your personal best – recover and refuel with Sanitarium PB.

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 Mark Allen Mark Allen

Mark Allen Mark Allen

 To follow Mark Allen:

Instagram: @markallengrip
Twitter: @MarkAllenGrip
Facebook: @markallencoaching
Website: MarkAllen Coaching and Fit Soul Fit Mind
Book: Fit Soul Fit Mind

For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

 

The Physical Performance Show Brad Beer