Episode 117: Kristian Blummenfelt – Olympic Triathlete, Super League Triathlon Champion
In episode 117 of The Physical Performance Show, I have a conversation with Kristian Blummenfelt – Olympic Triathlete, Super League Triathlon Champion.
Kristian Blummenfelt sprung to promise in 2017 with some solid performances including his victory in the Super League triathlon series in Jersey. Kristian quickly followed that up with a win in the 70.3 Bahrain Triathlon overcoming some of sports best names. In 2018 Kristian has taken a podium in the Bermuda leg in the world triathlon series and he firmly has his eyes on a gold medal in Tokyo 2020.
During this episode Kristian take us behind the scenes of his training world, his early years along with the highs the lows and the learnings.
To listen to Episode 117:
Don’t forget to SUBSCRIBE at the links to ensure you get performance insights from our future upcoming exciting guests.
Listen in as we delve into the following:
- What Kristian is learning at the moment
- How Kristian got started in triathlon
- The times that Kristian was achieving at a young age.
- The Consecutive wins that Kristian has had this year.
- The Norwegian Team winning top three places.
- Performances in 2018
- Darkest Day in sport
- Performance Round
- Hardest training session
- Trusting in his body.
- Bucket list
- Physical Challenge – Sleep at least 8 hours a night.
Show Sponsor Gold Coast Marathon
Like the Physical Performance Show, the Gold Coast Marathon encourages runners of all ages and abilities to push their boundaries and strive to complete a personal challenge. The Gold Coast Marathon is held annually on the first weekend in July and is a must do event for any budding athlete, weekend warrior or family looking for a challenge to complete together. Run for the good times at the Gold Coast Marathon. Visit the Gold Coast Marathon here.