Episode 114: Nicole Bunyon – Founder Running Mums Australia
In episode 114 of The Physical Performance Show, I have a conversation with Nicole Bunyon – Founder Running Mums Australia.
Nicole Bunyon is a mother of three, the founder of Running Mums Australia and an avid runner who has just recently completed the Ultra-Trail Australia Race through the beautiful Blue Mountains.
On this episode you will hear the highs, the lows and the learnings of Nicole Bunyon’s story to date. We talk about how Nicole got started in running and what life was like growing up. The pinnacle moment that saw Nicole start Running Mums Australia, the origins of the logo, the challenge of overcoming injury and what it is that spurs Nicole on to continue with the Running Mums Australia Network. Nicole also shares around why you should never feel guilty training and that doing something for yourself is a good thing. Listen in now to this inspiring and uplifting story.
To listen to Episode 114:
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Listen in as we delve into the following:
- What is Nicole learning at the moment
- Training for UTA
- UTA experience
- How Nicole started running
- Founding a community of Running Mums
- Starting with a Facebook Group
- Design of the singlets
- Growth of Running Mum’s Australia
- Darkest day of running
- Performance Round
- Funniest thing that Nicole has seen while running
- Is it possible to train and not feel guilty?
- Women in running
- Inspirational transformation story
- Running bucket list
- Physical Challenge – Go for a run in nature without a watch on.
Show Sponsor Gold Coast Marathon
Like the Physical Performance Show, the Gold Coast Marathon encourages runners of all ages and abilities to push their boundaries and strive to complete a personal challenge. The Gold Coast Marathon is held annually on the first weekend in July and is a must do event for any budding athlete, weekend warrior or family looking for a challenge to complete together. Run for the good times at the Gold Coast Marathon. Visit the Gold Coast Marathon here.
For questions and comments about this Episode
Send to the show host @Brad_Beer (Twitter)