HOKA RUNNING SHOE REVIEW
For the full article-click HERE.
#runpainfree
Brad Beer
Physiotherapist, Author, Founder POGO Physio
Anyone paying attention to current running shoe trends would have noticed the recent emergence and rise in popularity of a bulky rocker bottom brand of shoes known as HOKA One Ones. These shoes seem to be appearing more and more on runner’s feet. I’ve observed a concomitant uptake of use by both recreational and elite athletes.
There are numerous shoes within the HOKA One One range, from the performance oriented Bondi 3, to the ‘running on grass’ Clifton (the lightest HOKA shoe). All of the HOKA One One range (click HERE to view the range) share common features that distinguish the shoes from what we would recognise as a more traditional motion control (e.g. ASICS Kayano) or lighter minimalist type shoe (e.g. NIKE Free).
For the full article-click HERE.
#runpainfree
Brad Beer
Physiotherapist, Author, Founder POGO Physio