In episode 148 of The Physical Performance Show I share a conversation with Rich Blagrove – Strength & Conditioning Coach, PhD Exercise Physiology, Author (Expert Edition) Richard is a Post Graduate Researcher, the Course Leader for Sport and Exercise Science at Birmingham City University, he has been a strength and conditioning Coach to multiple Olympic Athletes, has overseen […]

In episode 147 of The Physical Performance Show I share a conversation with Jono Hall – Head Coach Triathlon Canada (Coaches Corner) Jono Hall is a renowned Coach in the world of Triathlon however Jono was also a top level athlete winning the 1997 Australian Road Cycling Championships.  Jono went on to ride professionally being trained at […]

In episode 146 of The Physical Performance Show I share a conversation with Dr Dan Pronk – Ex Army Special Forces Doctor (Interest Edition) Dr Dan Pronk was a former doctor within the Australian Special Operations Command. Dr Pronk was deployed on operations on 5 occasions with the Army including one time to Timor and 4 times […]

Listen in to episode 145 of The Physical Performance Show as we recap the year that was 2018! In this episode you will enjoy some of the highlights from the 52 guests that were featured across the 2018 calendar year. What a year it was, 2018 saw the Physical Performance Show regularly sitting inside the […]

In episode 144 of The Physical Performance Show Emily Georgopoulos shares a conversation with Dr Cris Beer – Integrative Medical Doctor (MD) (Expert Edition) Dr Cris is a Registered Medical Doctor, a certified Expert in Holistic Medicine BNA, Member of the Australasian College of Nutritional and Environmental Medicine.  Dr. Cris’s message is very clear, “The simpler we […]

In episode 143 of The Physical Performance Show I share a conversation with Dr. David Cunnington – Sleep Specialist, Melbourne Sleep Disorders Centre (Expert Edition) Dr. Cunnington is a Specialist Sleep Physician who is the co-Director of Melbourne Sleep Disorders Centre. It is a Multi-Disciplinary Sleep Clinic for the diagnosis and treatment of sleep disorders. Dr. Cunnington […]

In episode 142 of The Physical Performance Show I share a conversation with Nick Symmonds – Dual Olympian, 6x US Champion (800m) (Featured Performer) Nick Symmonds is a remarkable athlete who has had an outstanding career. Nick’s resume boasts 5 outdoor World Championships, 2 Indoor World Championships representing the US, 6x US 800M National Titles, 2x Olympic […]

In episode 141 of The Physical Performance Show Lewis Craig shares a conversation with Matt Fitzgerald – Best Selling Author ‘80/20 Running’ (Interest Edition) Matt Fitgerald is an acclaimed endurance sports and nutrition writer. He is the Author of the Best Selling books “Racing Weight” and “How Bad Do you Want It?” Matt is a Regular Columnist for […]

In episode 140 of The Physical Performance Show I share a conversation with featured performer Sonia Sullivan – 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m Sonia Sullivan has an impressive Bio.  Sonia won gold in the 5000m at the 1995 World Athletics Championships and the Silver Medal in the 5000m at the 2000 Olympic […]

In episode 139 of The Physical Performance Show I share a conversation with featured performer Mark Allen – 6-Time IRONMAN World Champion. During this episode Mark shares the highs, the lows and learnings of his career.  Mark delves into the importance of patience and what it was to persevere through some trying years to get that first historic […]