In episode 140 of The Physical Performance Show I share a conversation with featured performer Sonia Sullivan – 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m Sonia Sullivan has an impressive Bio.  Sonia won gold in the 5000m at the 1995 World Athletics Championships and the Silver Medal in the 5000m at the 2000 Olympic […]

In episode 139 of The Physical Performance Show I share a conversation with featured performer Mark Allen – 6-Time IRONMAN World Champion. During this episode Mark shares the highs, the lows and learnings of his career.  Mark delves into the importance of patience and what it was to persevere through some trying years to get that first historic […]

In episode 138 of The Physical Performance Show I share a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss Powerhouse Triathlete, she is the 2012 London Olympic Games Champion and then 4 years later she won Silver in the Rio Olympic Games. What makes Nicola so unique and so […]

In episode 137 of The Physical Performance Show I share a conversation with featured performer Dan Smith – AUS Olympic Swimmer. Dan’s story really is the epitome of the highs, lows and learnings of a sporting life. During this episode, Dan vividly takes us through his meteoric rise as a very gifted junior swimmer through to the crashing […]

In episode 136 of The Physical Performance Show I had a conversation with Matt Fox from Sweat Elite – Train Like the World’s Best. This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps recently released an online book titled “Eliud Kipchoge – History’s Fastest Marathoner an […]

In episode 135 of The Physical Performance Show I had a conversation with Sara Carrigan – Olympic Champion Cyclist. Sara Carrigan, OAM Recipient and 2004 Female Road Race Olympic Games Champion really opens up on some fantastic stories and recollections from an absolutely wonderful cycling career.  During this episode there is some humour, some sadness […]

In episode 134 of The Physical Performance Show I had a conversation with Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder. Richard is a man of incredible endurance. Richard is the 2017 Australian Ultraman Champion, and the current Ultraman World Record Holder. An Ultraman competition comprises of 321.6 mile journey […]

In episode 133 of The Physical Performance Show I had a conversation with David McKeon – Dual Olympic Swimmer. David McKeon is an Australian dual Olympian Swimmer and 400M Freestyle 2018 Commonwealth Games Champion. During this episode David takes us through his highs, lows and learnings as they relate to his swimming career.  David’s highs […]

In episode 132 of The Physical Performance Show I had a conversation with Rich Willy – Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2. During this episode, Dr. Rich Willy, Physiotherapist and also Running Researcher based out of the University of Montana, USA answers many questions around ageing […]

In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier. On this episode, Lydia Lassila is a 5x Winter Olympic Representative for Australia and Lydia won the gold medal in the Vancouver Winter Olympic Games in 2010 for the Women’s […]