Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 195: Ben Cormack, MSK Therapist, Cor-Kinetic Founder, ‘Navigating Pain’

In episode 195 of The Physical Performance Show I share a conversation with Ben Cormack, MSK Therapist, Cor-Kinetic Founder, ‘Navigating Pain’ in this expert edition. Ben Cormack owns and runs Cor-Kinetic. He is a musculoskeletal therapist with a clinical background in sports therapy, rehabilitation, pain science & exercise for the past 15 years. Ben specialises […]

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Podcast Episode 194: Vincent Luis, 2019 World Triathlon Series Champion, Super League Triathlon Champion, Dual Olympian

In episode 194 of The Physical Performance Show I share a conversation with Vincent Luis, 2019 World Triathlon Series Champion, Super League Triathlon Champion, Dual Olympian in this featured performer edition. Vincent Luis is the current World Triathlon Series Champion for 2019, is also the reigning Super League Triathlon Series Champion.  In 2018 Vincent was […]

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Podcast Episode 193: Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation

In episode 193 of The Physical Performance Show I share a conversation with Joel Filliol, Elite Triathlon Coach, Olympic Performance Director Italian Triathlon Federation in this coaches corner edition. Joel Filliol is one of triathlons most experienced and successful professional coaches. Joel has been involved in endurance sports since 1989 both as an athlete and as […]

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Podcast Episode 192: Jay Dicharry, Physical Therapist, Biomechanics Researcher, Author, Founder MOBO Board: Athletic foot function & performance

In episode 192 of The Physical Performance Show I share a conversation with Jay Dicharry, Physical Therapist, Biomechanics Researcher, Author, Founder MOBO Board: Athletic foot function & performance in this expert edition. Jay Dicharry has built his reputation as an expert in Biomechanical analysis.  As the Director of the Speed Clinic at the University of […]

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Podcast Episode 191: Sara Hall, US Distance Runner

In episode 191 of The Physical Performance Show I share a conversation with Sara Hall, US Distance Runner in this featured performer edition. Sara Hall has had a long and lustrous career including time spent on the track with 1500m, 3000m running, road racing with multiple wins including the 2017 and 2018 of the Gold […]

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Podcast Episode 190: Assoc Prof Dr Shona Halson: Athlete performance & recovery

In episode 190 of The Physical Performance Show I share a conversation with Assoc Prof Dr Shona Halson: Athlete performance & recovery in this expert edition. Dr Shona Halson is an Associate Professor at the School of Behavioural and Health Sciences, Australian Catholic University. Previously, Shona was a Senior Physiologist at the Australian Institute of […]

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Podcast Episode 189: Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30)

In episode 189 of The Physical Performance Show I share a conversation with Tommy & Eoin Hughes: Guinness World Record Father & Son Fastest Combined Marathon (Tommy 59yrs 2:27:52, Eoin 33yrs 2:31:30) in this interest edition. This is an incredible story of Irish runners, father and son, Tommy and Eoin Hughes. This story is quite […]

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Podcast Episode 188: Tom Evans – Elite Ultra Trail Runner

In episode 188 of The Physical Performance Show I share a conversation with Tom Evans, Elite Ultra Trail Runner in this featured performer episode. Tom Evans, a former British Army Captain, made an incredible debut on the Ultra Trail Running scene when he came 3rd in 2017 in the gruelling 251km Desert Ultra Marathon: des […]

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Podcast Episode 187: Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery

In episode 187 of The Physical Performance Show I share a conversation with Christie Aschwanden, Author of the New York Times bestseller, GOOD TO GO: What the Athlete in All of Us Can Learn from the Strange Science of Recovery in this expert edition. Christie Aschwanden is the Lead Writer for Science at 538 and […]

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Podcast Episode 186: Jack Rayner, INEOS 159 Challenge pacemaker + Multi Half Marathon Champion

In episode 186 of The Physical Performance Show I share a conversation with Jack Rayner, INEOS 159 Challenge pacemaker + Multi Half Marathon Champion in this featured performer episode. 23 year old Jack Rayner was one of the 41 pace runners that played the important role in Eliud Kipchoge’s historic 1:59:40.2 marathon run in Vienna […]

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