Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 136: Sweat Elite – Train Like the World’s Best (ft Matt Fox)

In episode 136 of The Physical Performance Show I had a conversation with Matt Fox from Sweat Elite – Train Like the World’s Best. This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps recently released an online book titled “Eliud Kipchoge – History’s Fastest Marathoner an […]

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Podcast Episode 135: Sara Carrigan – Olympic Champion Cyclist

In episode 135 of The Physical Performance Show I had a conversation with Sara Carrigan – Olympic Champion Cyclist. Sara Carrigan, OAM Recipient and 2004 Female Road Race Olympic Games Champion really opens up on some fantastic stories and recollections from an absolutely wonderful cycling career.  During this episode there is some humour, some sadness […]

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Podcast Episode 134: Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder

In episode 134 of The Physical Performance Show I had a conversation with Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder. Richard is a man of incredible endurance. Richard is the 2017 Australian Ultraman Champion, and the current Ultraman World Record Holder. An Ultraman competition comprises of 321.6 mile journey […]

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Podcast Episode 133: David McKeon – Dual Olympic Swimmer

In episode 133 of The Physical Performance Show I had a conversation with David McKeon – Dual Olympic Swimmer. David McKeon is an Australian dual Olympian Swimmer and 400M Freestyle 2018 Commonwealth Games Champion. During this episode David takes us through his highs, lows and learnings as they relate to his swimming career.  David’s highs […]

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Podcast Episode 132: Rich Willy – Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2

In episode 132 of The Physical Performance Show I had a conversation with Rich Willy – Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2. During this episode, Dr. Rich Willy, Physiotherapist and also Running Researcher based out of the University of Montana, USA answers many questions around ageing […]

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Podcast Episode 131: Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier

In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier. On this episode, Lydia Lassila is a 5x Winter Olympic Representative for Australia and Lydia won the gold medal in the Vancouver Winter Olympic Games in 2010 for the Women’s […]

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Podcast Episode 130: Tim Don – Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion (Featured Performer)

In episode 130 of The Physical Performance Show I have a conversation with Tim Don – Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion. During this episode Tim shares the highs, lows and a whole bunch of learnings.  He shares intimately around the accident that occurs just 2 days before the 2017 Hawaii […]

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Podcast Episode 129: Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist ‘Hip & Groin’ [Expert Edition]

In episode 129 of The Physical Performance Show I had a conversation with Benoy Mathew, MSc, MCSP, MAACP, UK Physiotherapist ‘Hip & Groin’. Benoy Mathew is a UK based Extended Scope Physiotherapist, who has a special interest in Hip and Groin Pain. During this episode Benoy shares key learnings around how to prolong the health […]

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Podcast Episode 128: Troy Herfoss – Multiple Australian Superbike Champion

In episode 128 of The Physical Performance Show I had a conversation with Troy Herfoss – Multiple Australian Superbike Champion. Troy Herfoss is a Multiple Australian Super Bike Champion and is also an Australian Dirt Track, Super Moto and Super Sport Champion. He is also a Moto XGames Silver Medalist. Not only is Troy superfast […]

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Podcast Episode 127: Jonathan Cantwell – Professional Road Cyclist

In episode 127 of The Physical Performance Show I have a conversation with Jonathan Cantwell – Professional Road Cyclist. On this episode you will hear Jonathan Cantwell share around the highs, the lows and the learnings of life from within Professional Cycling. Jonny takes us through the Genesis story that saw him take to two […]

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