Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 146: Dr Dan Pronk – Ex Army Special Forces Doctor (Interest Edition)

In episode 146 of The Physical Performance Show I share a conversation with Dr Dan Pronk – Ex Army Special Forces Doctor (Interest Edition) Dr Dan Pronk was a former doctor within the Australian Special Operations Command. Dr Pronk was deployed on operations on 5 occasions with the Army including one time to Timor and 4 times […]

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Podcast Episode 145: 2018 Highlights Reel

Listen in to episode 145 of The Physical Performance Show as we recap the year that was 2018! In this episode you will enjoy some of the highlights from the 52 guests that were featured across the 2018 calendar year. What a year it was, 2018 saw the Physical Performance Show regularly sitting inside the […]

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Podcast Episode 144: Dr Cris Beer – Integrative Medical Doctor (MD) Hormone Health

In episode 144 of The Physical Performance Show Emily Georgopoulos shares a conversation with Dr Cris Beer – Integrative Medical Doctor (MD) (Expert Edition) Dr Cris is a Registered Medical Doctor, a certified Expert in Holistic Medicine BNA, Member of the Australasian College of Nutritional and Environmental Medicine.  Dr. Cris’s message is very clear, “The simpler we […]

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Podcast Episode 143: Dr. David Cunnington – Sleep Specialist, Melbourne Sleep Disorders Centre

In episode 143 of The Physical Performance Show I share a conversation with Dr. David Cunnington – Sleep Specialist, Melbourne Sleep Disorders Centre (Expert Edition) Dr. Cunnington is a Specialist Sleep Physician who is the co-Director of Melbourne Sleep Disorders Centre. It is a Multi-Disciplinary Sleep Clinic for the diagnosis and treatment of sleep disorders. Dr. Cunnington […]

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Podcast Episode 142: Nick Symmonds – Dual Olympian, 6x US Champion (800m)

In episode 142 of The Physical Performance Show I share a conversation with Nick Symmonds – Dual Olympian, 6x US Champion (800m) (Featured Performer) Nick Symmonds is a remarkable athlete who has had an outstanding career. Nick’s resume boasts 5 outdoor World Championships, 2 Indoor World Championships representing the US, 6x US 800M National Titles, 2x Olympic […]

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Podcast Episode 141: Matt Fitzgerald – Best Selling Author ‘80/20 Running’

In episode 141 of The Physical Performance Show Lewis Craig shares a conversation with Matt Fitzgerald – Best Selling Author ‘80/20 Running’ (Interest Edition) Matt Fitgerald is an acclaimed endurance sports and nutrition writer. He is the Author of the Best Selling books “Racing Weight” and “How Bad Do you Want It?” Matt is a Regular Columnist for […]

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Podcast Episode 140: Sonia Sullivan – 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m

In episode 140 of The Physical Performance Show I share a conversation with featured performer Sonia Sullivan – 3x World Champion (500m, Cross Country), Olympic Silver Medallist 5000m Sonia Sullivan has an impressive Bio.  Sonia won gold in the 5000m at the 1995 World Athletics Championships and the Silver Medal in the 5000m at the 2000 Olympic […]

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Podcast Episode 139: Mark Allen – 6-Time IRONMAN World Champion

In episode 139 of The Physical Performance Show I share a conversation with featured performer Mark Allen – 6-Time IRONMAN World Champion. During this episode Mark shares the highs, the lows and learnings of his career.  Mark delves into the importance of patience and what it was to persevere through some trying years to get that first historic […]

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Podcast Episode 138: Nicola Spirig – Olympic Triathlon Champion (2012)

In episode 138 of The Physical Performance Show I share a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss Powerhouse Triathlete, she is the 2012 London Olympic Games Champion and then 4 years later she won Silver in the Rio Olympic Games. What makes Nicola so unique and so […]

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Podcast Episode 137: Dan Smith – AUS Olympic Swimmer

In episode 137 of The Physical Performance Show I share a conversation with featured performer Dan Smith – AUS Olympic Swimmer. Dan’s story really is the epitome of the highs, lows and learnings of a sporting life. During this episode, Dan vividly takes us through his meteoric rise as a very gifted junior swimmer through to the crashing […]

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