Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 178: Trent Stellingwerff (PhD) – Director Performance Solutions Canadian Sport Institute – Fuelling for endurance sports & Energy Availability

In episode 178 of The Physical Performance Show I share a conversation with Trent Stellingwerff (PhD) – Director Performance Solutions Canadian Sport Institute – Fuelling for endurance sports & Energy Availability in this expert edition. Dr Trent Stellingwerff is an experienced researcher having published more than 40 peer reviewed scientific publications. Trent is currently on […]

Post By: Brad Beer
Podcast Episode 177: Ian Griffiths Sports Podiatrist: Foot Orthoses – facts and fiction

In episode 177 of The Physical Performance Show I share a conversation with Ian Griffiths Sports Podiatrist: Foot Orthoses – facts and fiction in this expert edition. On this Expert Edition we take a deep dive into all things Foot orthosis or Orthotics. When it comes to foot orthosis it seems that everyone has an […]

Post By: Brad Beer
Podcast Episode 176: Scott Douglas – Interest Edition: Bestselling Author: Running is my Therapy

In episode 176 of The Physical Performance Show I share a conversation with Scott Douglas – Bestselling Author: Running is my Therapy in this interest edition. Scott Douglas features in this weeks Interest Edition of the Physical Performance Show. Scott is a Veteran Running, Fitness and Health Journalist, former Senior Editor of Runner’s World Magazine, […]

Post By: Brad Beer
Podcast Episode 175: Braden Currie – Dual Asia Pacific Ironman Champion, 3x World Multisport Champion

In episode 175 of The Physical Performance Show I share a conversation with Braden Currie – Dual Asia Pacific Ironman Champion, 3x World Multisport Champion in this featured performer episode. Braden Currie’s story starts with growing up on a farm in a small rural community in New Zealand. Braden had hard working parents who taught […]

Post By: Brad Beer
Podcast Episode 174: Chloe McLeod – Advanced Sports Dietitian, Gut health for health & performance

In episode 174 of The Physical Performance Show I share a conversation with Chloe McLeod – Advanced Sports Dietitian, Gut health for health & performance in this expert edition. Chloe McLeod is an Advanced Sports Dietitian who sits on the Board for Sports Dietitians Australia. Chloe is the Author of the recipe book Anti-Inflammatory Eating, […]

Post By: Brad Beer
Podcast Episode 173: Dr Jo Lukins – Psychologist, Author ‘The Elite’

In episode 173 of The Physical Performance Show I share a conversation with Psychologist, Author ‘The Elite’ – Dr Jo Lukins in this expert edition. Dr Jo Lukins has a PhD as well as 25 years of Clinical Psychology experience. Dr Jo is the founding Sports Psychologist for the Australian Rugby League Team North Queensland […]

Post By: Brad Beer
Podcast Episode 172: Dr. Stephen Seiler – Sports Scientist – Polarised Training

In episode 172 of The Physical Performance Show I share a conversation with Dr. Stephen Seiler – Sports Scientist – Polarised Training in this expert edition. Dr Stephen Seiler is an American Sports Scientist who now resides in Norway. Stephen has been the past Dean of Faculty of Health and Sports Sciences at the University […]

Post By: Brad Beer
Podcast Episode 171: Neil Meigh – Dr Physiotherapy, @kettlebellphysio, PhD Bond University

In episode 171 of The Physical Performance Show Brad I share a conversation with Dr Physiotherapy, @kettlebellphysio, PhD Bond University – Neil Meigh in this expert edition. Neil Meigh graduated as a mature age student in 2012 from Bond University on the Gold Coast with a Bachelor of Exercise Science and a Doctor of Physiotherapy. […]

Post By: Brad Beer
Podcast Episode 170: Zane Robertson – NZ Marathon Record Holder 2:08:19, 59:47 half marathon, Comm Games Bronze (5000m, 2014), Olympian

In episode 170 of The Physical Performance Show I share a conversation with NZ Marathon Record Holder 2:08:19, 59:47 half marathon, Comm Games Bronze (5000m, 2014), Olympian – Zane Robertson in this featured performer episode. During this episode you will hear Zane share around some of the hardships that he endured as a Junior Runner. […]

Post By: Brad Beer
Podcast Episode 169: Glynis Nunn – OAM, Olympic Heptathlon Champion (1984)

In episode 169 of The Physical Performance Show I share a conversation with OAM, Olympic Heptathlon Champion (1984) – Glynis Nunn in this featured performer episode. Glynis Nunn has had a long and distinguished sporting career which spans more than 30 years as an Athlete, Coach and Administrator. After, Glynis’s Dual Heptathlon Gold Medals at […]

Post By: Brad Beer