Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 123: Alex Hutchinson – Author New York Times Bestseller ENDURE

In episode 123 of The Physical Performance Show I had a conversation with Alex Hutchinson – Author New York Times Bestseller ENDURE. Alex Hutchinson was a PHD Physicist yet his career path took him into Journalism. He’s now a National Magazine award winning Journalist who regularly contributes well sought-after articles in Runners World and Outside […]

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Podcast Episode 122: Dr Jacob Harden – Prehab101 Founder, Dr Chiropractic

In episode 122 of The Physical Performance Show I had a conversation with Dr Jacob Harden – Prehab101 Founder, Dr Chiropractic. Dr. Harden is a chiropractor from the US and has so much to offer in terms of the world of rehabilitation and pre-rehabilitation. During this episode we discuss key concepts of what to do […]

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Podcast Episode 121: Tim Oberg – parkrun Australia CEO & Founder

In episode 121 of The Physical Performance Show I had a conversation with Tim Oberg – parkrun Australia CEO & Founder. In this interest edition of the Physical Performance Show we take a trip back to 2011 when parkrun Australia was launched. We discuss why and how Tim brought parkrun from the UK, parkrun’s founding […]

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Podcast Episode 120: Adam Didyk – Aus Distance Running Coach

In episode 120 of The Physical Performance Show I had a conversation with Adam Didyk – Aus Distance Running Coach. Adam Didyk’s coaching bio is very impressive, Adam has been an Olympic, Commonwealth Games and World Championship Team Coach. Adam has been Athletics Australia Coach of the Year Nominee in 2016 and 2017, the Athletics […]

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In episode 119 of The Physical Performance Show I had a conversation with Dick Telford – AUS Distance Running Coach + Sports Scientist (AM, AUS Sports Hall of Fame Inductee). Some of Dick Telford’s formal bestowed recognitions include being recognised with the member of the Order AM for the Australian Honour Systems for Dick’s services […]

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Podcast Episode 118: Laura Thweatt – US Distance Runner (2:25 marathon)

In episode 118 of The Physical Performance Show I have a conversation with Laura Thweatt – US Distance Runner (2:25 marathon). Laura Thweatt is a Saucony sponsored athlete who is aiming for 2020 Olympic Marathon representing the USA. Laura was the 2015 USA cross country champion, the 2013 and 2014 USA cross country club champion […]

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Podcast Episode 117: Kristian Blummenfelt – Olympic Triathlete, Super League Triathlon Champion

Episode 117: Kristian Blummenfelt – Olympic Triathlete, Super League Triathlon Champion In episode 117 of The Physical Performance Show, I have a conversation with Kristian Blummenfelt – Olympic Triathlete, Super League Triathlon Champion. Kristian Blummenfelt sprung to promise in 2017 with some solid performances including his victory in the Super League triathlon series in Jersey. […]

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Podcast Episode 116: Brad Kahlefeldt – Dual Olympic, Commonwealth Games Triathlon Champion (2006)

Episode 116: Brad Kahlefeldt – Dual Olympic, Commonwealth Games Triathlon Champion (2006) In episode 116 of The Physical Performance Show I have a conversation with Brad Kahlefeldt – Dual Olympic, Commonwealth Games Triathlon Champion (2006). Brad Kahlefeldt was a Dual Olympic Games representative competing for Australia in the 2008 Beijing Olympic Games and also the 2012 […]

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Podcast Episode 115: Ken Wallace – Olympic Champion, K1-500m Sprint Kayak (2008), OAM

Episode 115: Ken Wallace – Olympic Champion, K1-500m Sprint Kayak (2008), OAM In episode 115 of The Physical Performance Show, I have a conversation with Ken Wallace – Olympic Champion, K1-500m Sprint Kayak (2008), OAM. At the 2008 Beijing Olympic Games, Ken Wallace won a gold medal in the K1 500m Kayak Sprint, prior to […]

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Podcast Episode 114: Nicole Bunyon – Founder Running Mums Australia

Episode 114: Nicole Bunyon – Founder Running Mums Australia In episode 114 of The Physical Performance Show, I have a conversation with Nicole Bunyon – Founder Running Mums Australia. Nicole Bunyon is a mother of three, the founder of Running Mums Australia and an avid runner who has just recently completed the Ultra-Trail Australia Race through the […]

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