Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 139: Mark Allen – 6-Time IRONMAN World Champion

In episode 139 of The Physical Performance Show I share a conversation with featured performer Mark Allen – 6-Time IRONMAN World Champion. During this episode Mark shares the highs, the lows and learnings of his career.  Mark delves into the importance of patience and what it was to persevere through some trying years to get that first historic […]

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Podcast Episode 138: Nicola Spirig – Olympic Triathlon Champion (2012)

In episode 138 of The Physical Performance Show I share a conversation with featured performer Nicola Spirig – Olympic Triathlon Champion (2012). Nicola Spirig is a Swiss Powerhouse Triathlete, she is the 2012 London Olympic Games Champion and then 4 years later she won Silver in the Rio Olympic Games. What makes Nicola so unique and so […]

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Podcast Episode 137: Dan Smith – AUS Olympic Swimmer

In episode 137 of The Physical Performance Show I share a conversation with featured performer Dan Smith – AUS Olympic Swimmer. Dan’s story really is the epitome of the highs, lows and learnings of a sporting life. During this episode, Dan vividly takes us through his meteoric rise as a very gifted junior swimmer through to the crashing […]

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Podcast Episode 136: Sweat Elite – Train Like the World’s Best (ft Matt Fox)

In episode 136 of The Physical Performance Show I had a conversation with Matt Fox from Sweat Elite – Train Like the World’s Best. This episode is an interest edition with Matt Fox from Sweat Elite. Matt and his co-author Tait Hearps recently released an online book titled “Eliud Kipchoge – History’s Fastest Marathoner an […]

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Podcast Episode 135: Sara Carrigan – Olympic Champion Cyclist

In episode 135 of The Physical Performance Show I had a conversation with Sara Carrigan – Olympic Champion Cyclist. Sara Carrigan, OAM Recipient and 2004 Female Road Race Olympic Games Champion really opens up on some fantastic stories and recollections from an absolutely wonderful cycling career.  During this episode there is some humour, some sadness […]

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Podcast Episode 134: Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder

In episode 134 of The Physical Performance Show I had a conversation with Richard Thompson – Ultraman Australia Champion 2017 & Current Ultraman World Record Holder. Richard is a man of incredible endurance. Richard is the 2017 Australian Ultraman Champion, and the current Ultraman World Record Holder. An Ultraman competition comprises of 321.6 mile journey […]

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Podcast Episode 133: David McKeon – Dual Olympic Swimmer

In episode 133 of The Physical Performance Show I had a conversation with David McKeon – Dual Olympic Swimmer. David McKeon is an Australian dual Olympian Swimmer and 400M Freestyle 2018 Commonwealth Games Champion. During this episode David takes us through his highs, lows and learnings as they relate to his swimming career.  David’s highs […]

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Podcast Episode 132: Rich Willy – Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2

In episode 132 of The Physical Performance Show I had a conversation with Rich Willy – Running Researcher & Physical Therapist at University of Montana (Assoc Prof.) (Expert Edition) Part 2. During this episode, Dr. Rich Willy, Physiotherapist and also Running Researcher based out of the University of Montana, USA answers many questions around ageing […]

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Podcast Episode 131: Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier

In episode 131 of The Physical Performance Show Brad Beer has a conversation with Lydia Lassila, OAM – 5x AUS Olympian, Olympic Champion Aerial Skier. On this episode, Lydia Lassila is a 5x Winter Olympic Representative for Australia and Lydia won the gold medal in the Vancouver Winter Olympic Games in 2010 for the Women’s […]

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Podcast Episode 130: Tim Don – Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion (Featured Performer)

In episode 130 of The Physical Performance Show I have a conversation with Tim Don – Ironman Triathlon World Record Holder, 3x Olympian, 4x World Champion. During this episode Tim shares the highs, lows and a whole bunch of learnings.  He shares intimately around the accident that occurs just 2 days before the 2017 Hawaii […]

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