Brad Beer Physiotherapist Blog

In this blog I will share insights, opinions, and helpful content relating to all things physiotherapy and physical performance. My concepts and frameworks have been refined through the delivery of in excess of 25,000 physiotherapy consultations across a 10 year private physiotherapy practice career.

For running related resources aimed at helping you unlock your true running potential visit the POGO Physio blog Running category by clicking HERE>>

To follow more clinical blog posts where I share my clinical insights, tips, and learnings visit the POGO Blog.

For running specific resources visit running.physio by clicking HERE>>

Podcast Episode 215: Prof Peter Reaburn – Maximising Health & Performance of the Masters Athlete

In episode 215 of The Physical Performance Show Brad Beer shares a conversation with Prof Peter Reaburn Maximising Health & Performance of the Masters Athlete in this expert edition. Professor Peter Reaburn dives deep into the science and the practicalities of maximising not only the health but the performance of the Master’s Athlete.  Professor Peter […]

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Podcast Episode 214: Cam Brown, 12x Ironman New Zealand Triathlon Champion

In episode 214 of The Physical Performance Show I share a conversation with Cam Brown, 12x Ironman New Zealand Triathlon Champion in this featured performer edition. Cam Brown is unlike any professional triathlete that I’ve ever witnessed racing. Cam’s bio is nothing short of spectacular, Cam started in the sport of triathlon in 1987 and […]

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Podcast Episode 213: Dan Plews (PhD), Heat Training & Acclimation for the Endurance Athlete

In episode 213 of The Physical Performance Show I share a conversation with Dan Plews (PhD), Heat Training & Acclimation for the Endurance Athlete in this expert edition. On today’s episode we cover the topic of training for heat acclimation featuring Dr Dan Plews. Dan Plews is an Applied Sport Scientist, Researcher, Coach and competitive […]

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Podcast Episode 212: Vicky Holland: 2018 World Triathlon Series Champion & Olympic Bronze Medallist

In episode 212 of The Physical Performance Show Brad Beer shares a conversation with Vicky Holland: 2018 World Triathlon Series Champion & Olympic Bronze Medallist in this featured performer edition. In 2016 at the Rio Olympic Games, Vicky Holland became the first British woman to ever win an Olympic Triathlon Medal, when she secured the […]

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Podcast Episode 211: Jake & Zane Robertson-Fastest twins in history

In episode 211 of The Physical Performance Show I share a conversation with Jake & Zane Robertson-Fastest twins in history in this Bonus Lockdown edition. One of the things that came out of this conversation with Jake and Zane Robertson is the dangers and frustrations of constantly being compared as identical twin brothers.  So the […]

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Podcast Episode 210: Mike Wardian – US Ultra and Marathon Runner

In episode 210 of The Physical Performance Show Brad Beer shares a conversation with Mike Wardian – US Ultra and Marathon Runner in this featured performer edition. Could you imagine running 262.5 miles or 422 KM across 63 hours with no sleep? That is what today’s featured performer US Ultra and Marathon acclaimed distance runner […]

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Podcast Episode 209: Jake Riley – USA Olympic Marathon Rep

In episode 209 of The Physical Performance Show I share a conversation with Jake Riley – USA Olympic Marathon Rep in this featured performer edition. On 29 February, 2020, Jake Riley stood on the start line of the USA Marathon Olympic trials in Atlanta. This was Jake’s third Olympic Games trials and Jake’s mantra for […]

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Podcast Episode 208: Peter Bol – AUS 800m Champion & Olympian

In episode 208 of The Physical Performance Show Brad Beer shares a conversation with Peter Bol – AUS 800m Champion & Olympian in this featured performer edition. Peter Bol is the current Australian 800m Champion. He was the 2016 Rio Olympic Games Australian Olympian, a team which he qualified for after just 5 years in […]

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Podcast Episode 207: Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen

In episode 207 of The Physical Performance Show I share a conversation with Stacy Sims, PhD, Female Physiology & Endurance Training #womenarenotsmallmen in this expert edition. Stacy Sims has spent the last two decades researching in female physiology to optimise women’s training nutrition, recovery and hydration needs. Dr Stacy Sims is the author of ROAR: How […]

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Podcast Episode 206: Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder

In episode 206 of The Physical Performance Show I share a conversation with Brett Robinson, AUS Olympian, 59:57 AUS Half Mara Record Holder in this featured performer edition.   Brett Robinson recently smashed the decade long Australian Half Marathon record running a very swift 59:57 at the Marugame Half Marathon in Japan. And of course, […]

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