We are just day s away from launching my first book You CAN Run Pain Free! A Physio’s 5 Step Guide to Enjoying Injury-free and Faster Running.
I have written this book to help runners realise that it is possible to enjoy pain and injury free running.
Sadly many runners incorrectly believe and accept that injury is an inevitable a normal by-product of the running experience.
Through the 5 steps I share in the book runner’s will discover an elegant and proven method to unlock their true running potential!
To attend the book launch register HERE.
To pre-order a copy of the book purchase HERE.