93: Terenzo Bozzone

Episode 93: Terenzo Bozzone

In episode #93 of The Physical Performance Show I have a chat with Terenzo Bozzone – Pro Triathlete & 5X World Champion. Terenzo has 22 national titles to his name across disciplines including cross-country running, cycling, swimming and multisport. Terenzo has won the 2001 & 2002 Junior Men’s Elite Duathlon World Championship and the 2002 & 2003 Junior Men’s Elite Triathlon World Championship. As Terenzo’s career has progressed  into the professional ranks he has won 37 international titles, including 23 Ironman 70.3 or half Ironman distance triathlon titles. Terenzo also holds the Busselton Ironman course record in a tim of 7 hours and 51 minutes. He is also a husband and wife to two beautiful children.

To listen to Episode #93:

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Listen in as we delve into the following:

  • Why you need to trust in your race preperation
  • Terenzo’s pre race psychology
  • The role Terenzo’s family plays in his career
  • The darkest moments in his career
  • Performance Round
  • Terenzo’s Mantra
  • Terenzo’s Best Advice
  • Terenzo’s Physical Challenge
  • Terenzo’s bucket list

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“Keep moving forward at the best rate you can. That will give you the best result”
“The biggest learning is trusting myself, my preparation and listening to my body when I’m out there”
“Try and stay focus on what you can control”
“You’ve got nothing to lose, don’t put pressure on yourself”
“2XU compression on, NormaTec boots on and a protein shake” – Best Recovery Tip


For questions and comments about this Episode

Send to the show host @Brad_Beer (Twitter)

The Physical Performance Show Brad Beer